I have had a lot going on lately. Not just lately, over the past year or so, I have organized and planned an entire wedding alongside keeping a full-time job, starting a part-time photography business, dealing with the diagnosis/treatment of my Dad’s terminal lung cancer, grieving over his death (the words alone bring tears to my eyes as I type this), finding/buying a house, and now, remodeling it. It’s a lot in a short amount of time. And of course, I didn’t do it all by myself, but it doesn’t change the fact that it was hard all the same.

The stress has worn me down.

I’ll be honest that I have never been very good at handling stress. I don’t eat right. I feel a flare in my nerve pain. I normally break down and retreat, wanting to stick my head in the ground until whatever it is that is happening goes away, somehow disappears into thin air. I tend to close off and turn into myself, not wanting to discuss the problems or situation, and somehow it has worked for quite a long time. And when I get to the point that it is all too heavy, when I can’t hide from it anymore, I cry. Big, ugly sobs until I can’t breathe.

And lately, I roam craft stores. I don’t have to buy anything (although I have been allowing myself to spend $20 without feeling guilty), but it feels so big and quiet. And empty, too. Going aisle after aisle calms me. All those pretty little things that can be thrown together and made into bigger prettier things.

Life will slow down soon enough, I suppose, but until then I will just keep going through, head first and headstrong. There really is no other way to get to where we want to be.

What do you do to relax and disconnect from the stresses in your life?

One Response to “stress management.”

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